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Digital Balance - Blueprint Workbook
End the Screen Time Battles — Without Yelling, Negotiating, or Feeling Like the “Bad Guy.”
A simple system to create healthy technology habits in your home.
4 modules. Zero shame. Real peace.

Digital Balance - Blueprint Workbook

SKU: ATO0002409066SL
$37.00Price

  • Parenting in the digital age wasn’t supposed to be this exhausting

    You’re not just imagining it

    • Whining
    • Meltdowns
    • 'One more minute!'
    • Guilt

    You don’t need stricter rules — you need a Digital Balance Blueprint

    What This Program Helps You Achieve

    ✔ Personalized tech plan
    ✔ Zero-argument transitions
    ✔ Kids who self-regulate

     

    Workbook Modules

    Module 1: Understanding Digital Overload

    • Why screens feel addictive
    • How overstimulation works

    Module 2: Building the Family Tech Plan

    • Create a custom plan that actually works

    Module 3: Digital Discipline Without Power Struggles

    • Use calm boundaries — no yelling

    Module 4: Teaching Self-Regulation & Balance

    • Raise kids who choose balance

     

    What Makes This Program Different

    • Nervous-system based
    • Modern
    • Realistic
    • No shame

    Toolkit Included

    • Tech Plan Builder
    • Tracker
    • Detox Menu
    • Scripts
    • Family Connection Time Template

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